Portuguese Grilled Portuguese sardines with 8 Sardines, Olive Oil, 3 cloves Garlic. Ready in 30 minutes.
⏱ 30 min cook👥 4 servings📊 Medium🌍 Portuguese
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Ingredients
4 servings
- •8 Sardines
- •2 tbs Olive Oil
- •3 cloves Garlic
- •1 tbs Paprika
- •1/2 Lemon
- •4 sprigs Rosemary
- •1 Red Chilli
Instructions
- 1
Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours.
- 2
Heat a BBQ or griddle pan until hot. Cook the sardines for 4-5 minutes on each side or until really caramelised and charred. Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.
#seafood#dinner#healthy#under-30-min#weeknight
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